weight loss tips

4 weird, but weight loss friendly food combinations

4 weird, but weight loss friendly food combinations

Check out these expert recommended food combinations which may seem bizarre, but can lead to a wholesome and flavourful weight loss journey. Since our childhood days, we all have been trying weird food combinations. Remember ice cream in an aerated drink? But now that we’ve grown up, and lean towards more healthy stuff, how about…

Crunched for time? Do these 4 mini-workouts to lose weight super fast

Crunched for time? Do these 4 mini-workouts to lose weight super fast

If you don’t have enough time to work out, fret not! You can try these mini-workouts that will help you gain flexibility and tone your body. In the day-to-day hustle, it’s hard to fit everything in! Meetings plus doing household chores takes up all our time, so much so that we don’t know how to…