Health & Fitness

Are your lips getting darker? You may find the reasons here

Are your lips getting darker? You may find the reasons here

Are you wondering why your lips are turning darker day by day? Well, Jaishree Sharad weighs down on reasons that are causing dark lips. Just like our skin, our lips too need regular pampering. Because just like your under eyes, the skin on your lips is too thin and it even has no sweat glands!…

Shilpa Shetty nails the 20 kg weighted squat, says it’s no mean feat

Shilpa Shetty nails the 20 kg weighted squat, says it’s no mean feat

Bollywood’s fitness diva Shilpa Shetty Kundra is unstoppable when itcomes to setting new fitness goals. Find out about the latest workout that she is upto! Shilpa Shetty Kundra is known for not just her acting and dancing chops, but also her fitness prowess. She often takes to Instagram to share her fitness tips and workout…

Try Shilpa Shetty’s Suryanamaskar to drive away your Monday blues

Try Shilpa Shetty’s Suryanamaskar to drive away your Monday blues

Do the Suryanamaskar the celeb way! Bollywood actress Shilpa Shetty is back with another video of her yoga routine and it’s all about strength and flexibility. Shilpa Shetty Kundra is an avid follower of Yoga. She is seen practicing yoga asanas to keep her body in shape and practice mindfulness. This Bollywood actress shares her…

Crunched for time? Do these 4 mini-workouts to lose weight super fast

Crunched for time? Do these 4 mini-workouts to lose weight super fast

If you don’t have enough time to work out, fret not! You can try these mini-workouts that will help you gain flexibility and tone your body. In the day-to-day hustle, it’s hard to fit everything in! Meetings plus doing household chores takes up all our time, so much so that we don’t know how to…

Cricketer Zaheer Khan tells you 5 ways to use a phone for fitness

Cricketer Zaheer Khan tells you 5 ways to use a phone for fitness

Ever thought of using your phone for fitness? 2022 is the perfect time to use your phone to stay connected to your body at the touch of a button. Getting into a fitness routine as the New Year hits in, could be a tough call for a beginner as well as for someone who is…

Losing more hair after pregnancy? Let these expert tricks come to your rescue

Losing more hair after pregnancy? Let these expert tricks come to your rescue

Losing your mind over increased hair loss after pregnancy? Beauty expert Shahnaz Husain shares some tips to help your hair woes. Hair loss after pregnancy is almost routine. The estrogen level increases during pregnancy, which can actually benefit the hair. But after pregnancy, when the levels fall, hair loss is very common. Once the hormones…

Know what diet to eat for your unique skin type right here

Know what diet to eat for your unique skin type right here

Your skin is a reflection of what’s going on inside your body. That’s why we have a unique diet, each for different skin types for you! We’ve often heard of the phrase ‘beauty is skin deep’. Well, let’s just say it’s true. Your skin is a reflection of your beauty, and what’s on the inside…

Ditch long, hot showers during winter, or be ready for skin problems

Ditch long, hot showers during winter, or be ready for skin problems

If long, hot showers are what you crave for during this season, you need to STOP right here, because they can take a toll on your skin. Here’s how. When the weather turns cold, we start taking steaming hot showers, don’t we? A hot shower is what everyone’s body craves on chilly days, and bathing…

Retinol is a skincare hero, but here’s how you can go wrong with it

Retinol is a skincare hero, but here’s how you can go wrong with it

Introducing retinol in your anti-aging skincare routine? You need to stick to these retinol rules! It’s difficult to lay down facts about exactly when to start incorporating anti-aging products into your routine, but most experts agree on one thing: the sooner, the better. Getting into the basics of your anti-aging routine should be initiated in…